My name is Cara and I am an EMDR trained Psychological Counsellor, as well as a Somatic Experiencing Practitioner. I am originally from Scotland and live in Geneva, Switzerland.

 

I started my career as a criminal barrister in London and have a background in peace building and community justice projects. I am the co-founder of the Seeds of Resilience project, which provides education and support to new parents in the Geneva area, as well as the Founder and Honorary Patron of Nil by Mouth, Scotland's leading anti-sectarian charity. 

 

I also specialise in working with people who are suffering from the effects of trauma, including through violence, illness, medical procedures, accidents, sexual abuse or early childhood problems. I also work with refugees and displaced people.

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As well as working with individuals, I provide training and workshops on a range of topics, including resiliency and mental health awareness.